Thursday, September 18, 2014 7:00pm - 8:00pm
Open to everyone. Private and group classes available. Taking time for yourself is key to health and happiness. Follow the path of finding balance within.
Mission: Yoga First's mission is to bring love, balance and positivity into our lives.
Hatha/Vinyasa Yoga classes are being taught at Mondays at 8pm and Thursdays at 7pm. You may purchase multi class packages for a special price. Remember Yoga First when planning an at home or group get together. Private classes available too.
I always encourage you to listen to your body and focus as you practice to increase strength, endurance and flexibility at your own pace. Classes always end with time to meditate, quiet the mind and embrace positive energy.
If you have any questions at all please do not hesitate to contact me. Also, I keep my updates on FB at Yoga First Collingwood.
For more information contact me at (705) 715-2510 or email: yogowithjenee@rogers.com
Hope to see you soon on the mat :)
Namaste
Contact: Jennifer Hanley
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